Try this 60 Day Habits Challenge with me from Krocks in the Kitchen.

Thinking about trying Essentrics? I did it and am reviewing it here!

Recent Blog Posts

Midlife Vibrance – A Body, Mind, Soul Journey

Ok, Who’s with me? I’m 48, my weight is skyrocketing in spite of eating healthy most of the time and being active. The rules have changed for in midlife us, ladies. We need to put a stake in the ground now and start this journey. Not only is my weight an issue, I’m foggy and…

Implementing Intuitive Eating Into Daily Life

Join me on a journey of implementing the principles of intuitive eating into daily life by using yoga, meditation and law of attraction tools.

Programs & Challenges

Start our 30 Day Manifesting Challenge any time!

Balanced, Healthy & Happy: A 12 Week Journey Toward Whole Health