Programs and Challenges
This four-week series will help you reconnect, reinspire, revitalize and restore your body and the relationship you have with it. While self-love can be a lifelong journey, this is a great starting point get you off on the right foot.
Click HERE for this program (no cost).
BALANCED, HEALTHY & HAPPY: A 12 WEEK JOURNEY TOWARD WHOLE HEALTH
A 12 Week program that gives you weekly mind, body and spirit exercises to help you find balance and wellness in your life. Tools such as yoga, meditation, mindfulness, using a journal and improving your nutrition are all included. Each week includes a yoga routine that will take 30-45 minutes.
Only $29 ! Contact us for more details.