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Tag: diet culture

Implementing Intuitive Eating Into Daily Life

December 27, 2020 Kristen Porter, E-RYT Leave a comment

Join me on a journey of implementing the principles of intuitive eating into daily life by using yoga, meditation and law of attraction tools.

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Posted in: Intuitive Eating Filed under: diet, diet culture, intuitive eating, meditation, mindful, mindful eating, niyamas, yamas, yoga

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Beyond Down Dog

Beyond Down Dog

about me

Kristen Porter, E-RYT

Kristen Porter, E-RYT

I'm a corporate attorney with a yogini heart on a mission to spread light. I'm an E-RYT 200 (registered yoga teacher) and certified health & wellness coach and will share life-enhancing practices and teachings to help you on the journey of reclaiming the sweetness of life.

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