I did Tony Robbins’ ten minute morning routine each day for 30 days and gained some interesting insights.
Sometimes the world seems dark and dreary. During these times, it is more important than ever to inject joy and…
I have been practicing yoga on and off for 31 years now. I started when I was 16 in my basement bedroom with a book I picked up from the local used book store. Even though I have taken breaks, I always come back to yoga. These guiding principles that have added so much to my life.
The mission of this site and its corresponding YouTube channel (coming soon) is to spread light and help others to reclaim it in themselves by creating content that is practical, inspirational and genuine. Content will be based on the yoga lifestyle, meditation, manifestation principles, and other inspirational practices and teachings.