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Tag: stress

Ease Your Overwhelm by Balancing Your Chakras

June 21, 2020 Kristen Porter, E-RYT Leave a comment

Here are some ways to help ease that overwhelmed feeling by balancing your chakras, which are also known as energy centers.

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Posted in: Uncategorized Filed under: balance, chakras, energy, overwhelm, stress

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Beyond Down Dog

Beyond Down Dog

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Kristen Porter, E-RYT

Kristen Porter, E-RYT

I'm a corporate attorney with a yogini heart on a mission to spread light. I'm an E-RYT 200 (registered yoga teacher) and certified health & wellness coach and will share life-enhancing practices and teachings to help you on the journey of reclaiming the sweetness of life.

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